When shopping for shoes, a Nike trainer should be high on your list of those to consider. They have been around for a long time and are arguably the leader in athletic footwear, at least where sales are concerned.
Buying a Nike trainer shoe ensures you are receiving a quality product with aesthetically pleasing designs and colors.
The technology that is researched sometimes for years and then implemented into a Nike trainer shoe is perhaps the best feature. Things like Air sole units lessen the shock of high impact sports like running, jogging and aerobics on your feet. This means less chance of injury, and less fatigue on your feet. It's no secret that less injuries and fatigue mean a better overall workout and better adherence to your workout plane. For that reason alone a Nike trainer may be the best bet for your feet.
They come in many different designs but also many different sports types. In fact you can find a pair of sneakers for just about any sport or exercise you wish to take part in. Running and jogging shoes usually have very similar if not identical features. But shoes for tennis or racquetball will have a very cushion and layout to them, even though you will be running a lot. Basketball shoes will normally have high tops on them to give extra support to the ankles.
But no matter which sport you partake in, you should go to buy shoes prepared to try on as many pairs as possible- and remember that your feet swell while engaging in any type of exercise.
So not only should you take your workout socks with you but buy a half size bigger as well to accommodate the swelling that will start once you begin your routine.