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Alcohol
Limiting your alcohol intake is a vital part of any serious diet plan.
As much as slimmers may wish it were otherwise, alcohol is extremely high in calories, and the sad truth is that with 89 calories in a glass of wine and 221 calories in a can of Stella Artois, a Saturday night in a pub or bar might well end up the caloric equivalent of a big burger or a rich dessert.
But does this mean that if you want to lose weight you have to cut out alcohol altogether? The good news is that alcohol can be part of your diet plan, provided that you stay within your daily calorie allotment.
TheFitMap.com's Calorie Counter can help you to fit the occasional drink into your eating plan by making it easy to find the calorie counts of most popular drinks on the market.
Whether you're a champagne aficionado, a beer drinker, or you're fond of the odd G&T, our Calorie Counter has caloric counts on a host of brand names. And it's not just the calories you can read up on, you'll also be able to find helpful information like the carb counts, protein content and fat levels - and even the levels of active spirit, so you can gage the number of units you consume in an evening.
You can also identify the level of intoxication you can expect from particular drinks.
Consulting our Calorie Counter about your favourite drinks isn't just good for your figure, it's also good for your health. Why not check out your favorite tipple right now?
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