Seeking a calm state of mind? Meditation is an interesting and helpful alternative therapy. Visit alternate therapy websites for a listing of various classes offered in meditation and where these classes are held. We can provide you with information on the different kinds of meditation and the best techniques to make your experience most effective and rewarding!



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All information on this website is for information only. offers no medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise