Finding it hard to give up snacks in order to achieve your weight loss goals? In today's advertisment-saturated world, it's hard to resist the veritable parade of snacks and fattening foods that race across our television screens and grace giant billboards.
But does staying slim mean you can never indulge? Or can occasional snacks fit into your slimming plan without adverse effects? The good news is that with the help of TheFitmap.com's Calorie Counter, you can have a diet that includes snacks, provided that you know how many calories there are in your favourite snacks and adjust the rest of your calorie intake accordingly.
Our calorie counter can give you the energy content of all your favourite brand-name treats from Classic Mars Bars to decadent Hagen Dazs Icecream. And there's lots of other valuable nutritional information available on the calorie counter that won't just help you lose weight - it'll actually help you get healthy.
You can find out how many carbohydrates are in Jelly Babies, how much fibre is in popcorn, and how much fat is in a packet of Maltesers.
Armed with accurate information about what you're munching between meals, you'll be much better able to maintain a balanced eating plan that will help you achieve your weight loss goals.