Weight Management


Conflicting advice weight management, diets and even quick ways to lose weight can lead you to feel confused and bewildered abotu which rout is right for you. Separating weight management fact from fiction is where our dedicated channel comes into it's own. With weight loss advice and slimming tips for all areas of losing weight, you can find an entire range of topics to help you right here.

Healthy living

Some quick guides to a range of health living issues :

Diet patches

Are diet patches a miracle route to losing weight? Read our quick guide.

Weight charts

A simple chart that shows your weight and whether you're at risk from some common diseases.

BMI calculator

For a rather crude estimation of your body mass index (over or underweight), use our calculator.

Common medical conditions

Read about some of the more common medical problems realting to weight and living styles.

Height & weight charts

Find out your height to weight ration using our charts

» Find out more


High fibre diets

Find out more about this popular diet for losing weight safely and slowly.

» Find out more


Weight loss guides


Popular diet pages
» Detox diet plan
» South beach diet
» Gluten free diet
» Low carb food
» Body fat monitors
» Mayo clinic diet
» Pregnancy diet
» Diet supplements
» Sonoma diet
» Atkins diet
» Weight loss programs
» High protein food
» High protein diets

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All information on this website is for information only. Thefitmap.com offers no medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise