Men's health & fitness


How much do you know about men's health? Are you looking to lose your ever expanding gut? Want to know why you need to eat a bigger breakfast when you're losing a few pounds from your tummy? With a range of men's health and fitness articles, we may just have some interesting advice for you (read our health archive).

Exercise programs

Compare programs and find the right one to motivate you :

Personal trainers

If you need a little help with a program or motivation, statr your search here.

Lose your belly

Get advice and tips on losing the fat on your belly and toning those abs.

Back muscles

Find out more about working out your back muscles with our very simple guide.

Personal training

Get some ideas for personal training and trainers to help with your day to day workouts.

Exercise myths

Bet you've heard some great tips and myths in your time - why not check out some facts below instead.

Hair loss

Are you losing hair - read our guide for simple advice!

» Find out more


The effects of drink

We all like a good drink - but did you know the effects?

» Find out more


Exercise & weight


Popular fitness pages
» Back ache
» Betablockers
» Drink
» Exercise and cancer
» Exercise and genetics
» Exercise and illness
» Golf
» Heart disease
» Look Better
» Muscle soreness
» Nose strips
» Personal trainer
» reducing stress
» Sports drink
» Stop smoking
» Street sports
» Supplements
» Swimming
» Table football
» Weights or aerobics

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All information on this website is for information only. offers no medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise